Are you a Game Changer?

Did you do a fad diet and gained all your weight back and then some? Did you waist train but still are not on Kardashian body status?  Have you been drinking detox teas for the last year and haven't lost a pound? 


If this describes you, then we will be waiting for your call :-)


Our goal is to help every client to reach their optimal level of fitness. We empower each client with the knowledge they need to feel in control of their health.  We create a fun and inviting environment taking the intimidation out of going to the gym.  Whether your goal is for losing those last few pounds, prepping for a life event where you want to look and feel your best, or a total body transformation we've got you covered. 



  • White Instagram Icon
  • w-facebook
  • Twitter Clean
Training Tips
Performance Training
Tell all your friends About Us...
One on One

The Torch Gym

543 Ritchie Road Capitol Heights, MD 20743

Tel: 313-744-4233